Oculus Rift, Oculus Quest, and HTC Vive Users
These VR headsets do feature built-in microphones.
For headsets used with Windows, you should be able to find the microphone listed under your Recording Devices while you have the headset plugged in.
- AltspaceVR Support - Other users cannot hear me
- AltspaceVR Support - Managing permissions for Oculus Quest
For Mobile VR Users
These VR headsets, such as the Samsung GearVR, do not have built-in microphones. However, once your phone is connected into the headset, it will serve as a very effective microphone.